Are Low Carb Noodles For Real?
Shirataki Noodles: The Truth.
Low Carb Shirataki Noodles:
low carb noodles
Seems almost funny to say doesn't it? Low Carb Noodles. When I first heard someone say it, I thought.. "yeah right, kinda like low carb mashed potatoes!" But it is true and they do exist.
They are called Shirataki Noodles. They are starting to make a lot of noise in the low carb dieting and low carb cooking circles. In fact they aren't just low carb. Shirataki Noodles are no fat, no carb, no sugar, no calorie, no protein and no gluten. Because they are sugar free they are starting to become a popular food for people with diabetes.
These noodles are made from a water soluble fiber called Glucomannan which is found in a plant called Konjac. Konjac plants are typically grown in Japan and China.
These noodles have a unique texture similar to other Asian noodles and are shipped pre cooked. After rinsing the noodles thoroughly you can add them to any dish you like. The noodles will take up the flavor of what ever they are paired with.
If you are looking for a health conscious meal, want to add more fiber to your diet, or are looking to cut out some carbs or calories from your diet, you should try Shirataki Noodles.
More information on these noodles, recipes, and where to buy check out www.shirataki-noodles.com
