What Are Shirataki Noodles?

Japanese people have been eating Shirataki Noodles for years and enjoying the health and diet benefits of these amazing noodles. What are Shirataki Noodles?

Shirataki Noodles are a Japanese or Asian style noodle that is extremely low in carbs, calories and fat. Sometimes these noodles even have ZERO calories, carbs, and fat. Because of there small dietary footprint, these noodles are becoming the favorite of many who are looking for ways to fulfill those cravings while on a trimming diet or just are looking for a healthy alternative to traditional noodles that are high in calories, carbs and/or fats.

Because most Shirataki Noodles are Gluten free, they are also an increasingly popular choice among diabetics.

Today there are a number of different Shirataki Noodle choices. There are differences in what Shirataki Noodles are made of, the shapes they come in, and the texture that they have when you eat them. The most popular Shirataki Noodles are White Shirataki, Brown Shirataki, and Tofu Shirataki Noodles.

Browse the marketplace section of our site to find many of these types of Shirataki Noodles in all sizes and shapes, from Asian to Italian style linguine.